BARRE
Barre - Barre & Ball
A dynamic barre workout using a ball to build strength, improve balance and engage the core through controlled, targeted movements.
Barre - Side Body Flow
A flowing barre workout designed to strengthen and lengthen the side body, improve mobility and support better balance and posture.
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Barre - Barre & Breathe (NEW!)
A calming barre workout combining controlled movement and mindful breathing to build strength, improve balance and leave you feeling centred.